North Soundings Online | Winter 2003 | Vegetarian and Vegan Menu Options




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Published: Friday, January 16, 2004 at:8:34 PM

Vegetarian and Vegan Menu Options
An inspired selection of nutritionally balanced and healthier fare

Grilled Mediterranean Vegetable “Mitigé“
with fungi and tomato-basil sauce ©

Penne Del Sol
with white wine, basil pesto and sun dried
tomatoes finished with cream (optional)

Potato Tower
sliced potatoes layered with ratatouille

Mushroom Stroganoff
with sautéd mushrooms flavored with Dijon mustard,
wine, paprika and finished with cream (optional)

Risotto Provençal
spicy bean risotto
with red kidney beans, peas and vegetables H

Spinach and Sweet Corn Potato Cake
dressed with tomato and basil sauce H

Tailor made organic menus also available upon request.
All items are made with 100% pure vegetable oil or desired substitute. H = Heart Healthy


	Winter 2003 Issue

	For Reservations Call 800-872-2392 (800-USA-BEYC)

	Always Improving, But On An Even Keel View From The Helm Top Stories Mary Jo's “Most Romantic Couple” The Year in Pictures – 2002 Calendar of BEYC / BVI Events and Holidays Watersports / Activities Spotlight On: Snorkeling at BEYC Bitter End Joins IC-24 Revolution The Hobie Catamaran Fleet: Simply the most popular boat around! The Bitter End Watersports Fleet First Annual Bitter End Bucket Regatta Gorda Peak: Climbing the Belly of the Fat Virgin Get to Know: BEYC's 2003 Sailing Instructors The Limbo King Has Returned! Waterfront News Seen At Bitter End: Mensae Yacht Management Dockage Mooring Quarterdeck Club News BEYC Quarterdeck Club Invitational Fishing Tournament Insider Tips for Visiting Yachtsmen Get to Know — Ephsie "Rick" Ricketts Quarterdeck Member News North Soundings for Kids Mike and Bernice’s Go for a Visit Page to Color and Write Your Own Rocket Turtle Adventure Dining, Amenities and Staff Vegetarian and Vegan Menu Options Stuffed Apple with Strawberry Couli Get to Know: Bartenders Extraordinaire Gunny and Willis Accommodations Admiral’s Inclusive Vacations Accommodations Ashore and Afloat



	Internet Links

	Oyster Catcher Charters: We explore the waterways of the Civil War's Eastern Theater from New York to Charleston.

	Yacht Shots BVI: Photographs taken by Guy Clothier at the Bitter End Yacht Club.

	Sun Chaser Scuba: Continues the scuba diving traditions of Kilbrides Underwater Tours.

	Dry Creek Vineyard: Fine wines from Sonoma County California.

	Doyle Superyacht Group: Megayacht sailbuilding.

	Megayacht.com: Your Gateway to the Megayacht World.

	Mount Gay Rum Barbados: Producing rum for over three hundred years.

	Sail Magazine: Sailing magazine written by the most experienced sailors and the best writers who share what they've learned.

	Musto Performance: High performance apparel for a wide range of activities.

	Team One Newport: The foul weather gear experts.

	UltimateSailing.com: Exclusively featuring photos by Sharon Green.

	Boats.com: From boat reviews to boat listings, charts to chats, spinning rods to spinnakers.

	Latitude 38: Northern California's leading sailing and marine magazine.

	The Bitter End Yacht Club International, Inc. is not responsible for the content of external internet sites.

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